For most elite gymnasts, the demanding nature of the sport often leads to a retirement at a young age. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training, r

Splashing around during the pool is more than just a summertime blast. Learning to swim opens up a world of benefits for kids of all ages. It's an incredible way to stay fit, build confidence, and even learn valuable essential skills. Swimming programs provide a structured environment for kids to perfect these abilities in a protected manner. From